I am a Fitness, Kettle Bell MMA Fanatic. Life Long Music Lover and Vinyl Record Collector. All around Sports and Health Enthusiast! As a former fitness professional, I still have a passion for all things fitness. I have started this blog to share tips and provide mutual accountability, motivation and fitness progress with my fellow bloggers regarding anything and everything in the #health and #fitness universe.
It’s being here now that’s important. There’s no past and there’s no future. Time is a very misleading thing. All there is ever, is the now. We can gain experience from the past, but we can’t relive it; and we can hope for the future, but we don’t know if there is one. – George Harrison